BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:845@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20250315T093000
DTEND;TZID=America/Los_Angeles:20250315T104500
DTSTAMP:20250301T035441Z
URL:https://breathebayarea.us/events/soulful-flow-vinyasa-yoga-with-anne-r
 ene-2/
SUMMARY:Soulful Flow: Vinyasa Yoga with Anne Rene
DESCRIPTION:Soulful Flow is an invigorating vinyasa yoga class designed to 
 harmonize the body\, mind\, and spirit. Guided by Anne-René’s deep spir
 itual connection to yoga\, this practice blends challenging physical movem
 ents with heart-opening\, meditative flow. Anne-René’s approach encoura
 ges awareness of breath\, seamless transitions\, and a personal connection
  to the movements. The class is further enriched with hand mudras\, chanti
 ng\, inspiring readings\, and music\, offering a unique opportunity for aw
 akening the body and soul.\nAbout Anne-René:\nAnne-René is a seasoned da
 nce artist\, Alexander Technique teacher\, and artistic director of Sculpt
 ed Motion. Her yoga journey began in New York City in the 1990s\, and in 2
 008\, she earned her Vinyasa yoga certification from the White Lotus Found
 ation. Her teaching is influenced by numerous respected mentors and yoga s
 tudios\, including Ty Landrum\, Sara Baird\, Erin Dudley\, Keith Borden\, 
 Cindi Lee’s Om Yoga Center\, Laughing Lotus Yoga\, as well as the anatom
 ical teachings of Irene Dowd and Leslie Kaminoff. She also draws inspirati
 on from the teachings of Krishnamurti\, Ram Das\, Kundalini yoga\, and mov
 ement practices like Gaga and Gyrotonic.\n“I’ve always expressed mysel
 f through movement. Inspiration comes from the sky\, the sun on my skin\, 
 the beauty of the night\, and the grace of animals and trees. Poetry touch
 es me deeply\, and I find strength in the resilience of the human spirit a
 nd the kindness of others. Life has a fullness and flow that I know exists
 \, and I find comfort in the knowledge that I am continuously evolving tow
 ard it.”\nAnne-René’s Soulful Flow class invites individuals to explo
 re the rhythm of their body and spirit\, embracing both the challenge and 
 the serenity of movement as a path to self-awareness and transformation.\n
 \n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 5/02/Soulful-Flow.avif
CATEGORIES:Yoga Events
LOCATION:The Berkeley Alembic\, 2820 Seventh Street Berkeley\, Berkeley\, C
 alifornia\, 94710\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2820 Seventh Street Berkele
 y\, Berkeley\, California\, 94710\, United States;X-APPLE-RADIUS=100;X-TIT
 LE=The Berkeley Alembic:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
DTSTART:20250309T030000
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR