Soulful Sunday with Tiffany
Soulful Sunday with Tiffany Ngo
Every Sunday at 8 AM, join Tiffany Ngo at The Faight Collective for Soulful Sunday, a slow-flow yoga class designed to ease you into your morning. Through a gentle sequence of asanas, this class emphasizes breath, alignment, and body awareness, creating a nurturing space for introspection and rejuvenation.
Class Experience: The Soulful Sunday class is carefully designed to offer a balance of challenge and relaxation. It’s perfect for practitioners of all levels, providing an opportunity to move through the practice with intention while calming the mind and opening the heart. As you progress through the flow, you’ll cultivate a sense of grounding and mental clarity, leaving the class feeling centered, refreshed, and ready to take on the week ahead.
Location:
The class takes place in a peaceful, tree-filled space upstairs, tucked behind the gallery and retail shop. The light-filled environment provides an ideal setting for a calming yoga experience.
Class Details:
- Duration: 60-75 minutes
- Instructor: Tiffany Ngo, an experienced yoga teacher from the local community.
- Level: Suitable for all levels, encouraging growth and self-awareness at any stage of practice.
- Props: No props needed; just bring your own mat to practice.
- Pre-Registration: All students must pre-register through Eventbrite before attending.
- Class Size: Limited to a small group for an intimate, personalized experience.
- Price: $20 per class
Additional Information:
- Doors Open: 15 minutes prior to class to allow time for registration and settling in.
Whether you’re looking to begin your yoga journey or deepen your practice, Soulful Sunday is the perfect way to start your day with intention and mindfulness. Join Tiffany Ngo every Sunday at The Faight Collective to restore your energy and cultivate a sense of peace for the week ahead.