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UID:641@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20241109T150000
DTEND;TZID=America/Los_Angeles:20241109T170000
DTSTAMP:20241015T124321Z
URL:https://breathebayarea.us/events/soundbath-and-yin-yoga-at-the-same-ti
 me-with-erica-and-regan/
SUMMARY:Soundbath and Yin Yoga at the same time with Erica and Regan
DESCRIPTION:\n\n\n\n\nJoin us for an extraordinary evening where Soundbath 
 and Yin Yoga unite in perfect harmony. This special event combines the dee
 ply restorative practice of Yin Yoga\, led by Erica\, with the soothing\, 
 meditative soundscapes created by Steven. Together\, they offer a unique a
 nd rejuvenating experience that will leave you feeling refreshed\, balance
 d\, and at peace. Held at The Living Church SF\, this session promises a t
 ransformative blend of movement\, sound\, and mindfulness.\n\nMeet the Ins
 tructors:\n\n 	Regan: A passionate Vinyasa yoga instructor\, Regan believe
 s in the transformative power of connecting breath\, movement\, mind\, and
  body. In her classes\, she fosters an inclusive and supportive environmen
 t where students of all backgrounds can explore their practice with confid
 ence. Her classes are thoughtfully designed to be both challenging and app
 roachable\, helping participants leave feeling revitalized\, freer\, and p
 erhaps a little sweatier than when they arrived. For Regan\, the heart of 
 yoga lies in the unity and sense of community that arises when people come
  together to breathe and move in unison.\n 	Erica Nguyễn: Founder of The
  Sound Healing Project\, Erica is a certified Sound Practitioner who studi
 ed sound healing in Nepal\, mastering Tibetan bowl therapy. She has also t
 rained under renowned institutions such as the SF Sound Symphony\, Dr. Pau
 l Hubbert\, and the Globe Institute. With her experience as a 200RYT yoga 
 teacher\, Erica integrates Asana (poses) and Dhyana (meditation) into her 
 sound journeys\, creating deeply immersive experiences for relaxation and 
 healing. Passionate about equity and inclusion\, Erica has brought her sou
 nd healing practice to diverse communities\, including youth\, seniors\, i
 ndividuals in recovery\, and underserved populations\, believing in sound 
 as a pathway to reconnect with one’s true self.\n\nEvent Details:\n\n 	L
 ocation: The Living Church SF\n 	Time: Free events with RSVP\n 	Registrati
 on: Secure your spot now to experience this rare fusion of Soundbath and Y
 in Yoga.\nMore information here\n\nAbout The Living Church SF:\nThe Living
  Church SF is a sacred mushroom community for individuals 21 and older. Th
 is unique space fosters group sessions and community growth\, offering all
  events free of charge\, sponsored through donations. Its mission is to bu
 ild community\, create new friendships\, and encourage collective growth.\
 n\nMicrodose Sponsor:\nThis event is sponsored by Evolved Nutrient Microdo
 ses\, supporting enhanced relaxation and mindfulness.\n\nTake this opportu
 nity to unwind\, immerse yourself in healing vibrations\, and explore the 
 deep release of Yin Yoga. Join us for an evening of transformation\, relax
 ation\, and community connection.\n\nRSVP now and don't miss this unique b
 lend of sound and movement!\n\n\n\n\n\n\n\n\n\n4o\n\n\n\n \n\n \n\nGET T
 ICKETS\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/10/Soundbath-and-Yin-Yoga-at-the-same-time-with-Erica-and-Regan.jpeg
CATEGORIES:Yoga Events
LOCATION:The Living Church SF\, 1081 Post Street \, San Francisco\, Califor
 nia\, 94109\, CA\, United States
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 ncisco\, California\, 94109\, CA\, United States;X-APPLE-RADIUS=100;X-TITL
 E=The Living Church SF:geo:0,0
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