Spring Equinox Sound Bath with Caitlin Ryan
Spring Equinox Sound Bath with Caitlin Ryan
Celebrate the arrival of spring with a transformative sound bath experience led by Caitlin Ryan at Glow Yoga & Wellness. As the Earth finds its balance during the spring equinox, this afternoon session invites participants to pause, reset, and embrace the healing vibrations of crystal singing bowls, Tibetan metal instruments, chimes, and more. This immersive sound journey will help release the lingering energy of winter and align you with the light, growth, and vitality of the new season.
The session is facilitated by Caitlin Ryan, a certified sound healing therapist, who uses an alchemy of frosted crystal bowls and various instruments to guide you into a state of deep relaxation. Attendees are encouraged to bring cozy items such as eye masks, extra pillows, and personal items for the spring altar, enhancing the comfort and intention of the session. At the beginning of the experience, there will be intention setting and vision creation for the season, with time for integration afterward—journals are recommended to capture insights. Simply lie back, relax, and allow the sound vibrations to guide you into a harmonious and rejuvenating state of mind.
About Caitlin Ryan
Caitlin Ryan, RYT 500 and sound bath facilitator, began her yoga journey while studying theatre at the College of Charleston. Moving to San Francisco in 2006, she deepened her yoga practice and developed a profound connection to the physical and meditative aspects of yoga. With a lifelong love of music and sound, Caitlin became certified as a sound healing therapist with the Sound Embrace Institute in 2021. She leads sound baths to help individuals achieve deep meditation, relaxation, and healing, creating a space for both physical and emotional rejuvenation. Caitlin’s offerings include yoga classes, sound baths, and private events throughout the Bay Area. When not teaching, she enjoys ocean adventures, marine conservation, and always seeking new experiences.
Caitlin’s Upcoming Retreat
For more information about Caitlin’s upcoming retreat in Greece and other offerings, visit www.mermaidonthemat.com.
Pricing and Reservations
- Early Bird: $40 (Available 1 week before the event)
- General Admission: $45
Reservations are required and close 24 hours before the class on Eventbrite. If you miss the reservation window, you can still book directly via the class schedule.
Arrival and Setup
Please arrive at least 10 minutes before the event to set up your space. The doors will be locked once the session begins, and no refunds will be given for missed reservations.
Location and Parking
- Venue: 1548 Stockton Street, 2nd Floor, San Francisco
- Parking: North Beach Parking Garage at 735 Vallejo ($5 per hour)
Refund and Rescheduling Policy
- Refunds are available up to 48 hours before the event.
- Rescheduling is possible up to 24 hours before the event for any upcoming weekend or another class on the daily schedule. Contact via web chat at Glow Yoga SF for rescheduling.
Private Group Classes and Special Events
Glow Yoga & Wellness offers private group sound bath sessions and other relaxing experiences for teams or special occasions. Discover more about these personalized events here.
With love,
The Glow Team
Additional Offerings at Glow:
- “Prevent Back Pain” Pilates-Based Core Strengthening Classes
- Myofascial Massage – Deep Tension Release Class
- “Stretches for Stiff People”
- “Preventing Tech Neck with Myofascial Release”
- Restorative Yoga & Massage (with two instructors)
- Painting 🎨 as Stress Reduction
- Self-care & Wellness Talks for Events
- Wine or Sake Tasting with a Somm
For private events, including wine-socializing, contact Glow at least one week in advance.
Cancellations for private events are required 5 days before the event. After that, no refunds will be issued, though rescheduling is available with an additional $60 fee within 5 days.
Location: 1548 Stockton Street, 2nd Floor
Parking: North Beach Parking Garage at 735 Vallejo ($5 per hour)
With love,
Glow Team