BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:833@breathebayarea.us DTSTART;TZID=America/Los_Angeles:20250315T130000 DTEND;TZID=America/Los_Angeles:20250315T141500 DTSTAMP:20250228T160738Z URL:https://breathebayarea.us/events/spring-equinox-sound-bath-with-caitli n-ryan/ SUMMARY:Spring Equinox Sound Bath with Caitlin Ryan DESCRIPTION:Spring Equinox Sound Bath with Caitlin Ryan\nCelebrate the arri val of spring with a transformative sound bath experience led by Caitlin R yan at Glow Yoga &\; Wellness. As the Earth finds its balance during th e spring equinox\, this afternoon session invites participants to pause\, reset\, and embrace the healing vibrations of crystal singing bowls\, Tibe tan metal instruments\, chimes\, and more. This immersive sound journey wi ll help release the lingering energy of winter and align you with the ligh t\, growth\, and vitality of the new season.\nThe session is facilitated b y Caitlin Ryan\, a certified sound healing therapist\, who uses an alchemy of frosted crystal bowls and various instruments to guide you into a stat e of deep relaxation. Attendees are encouraged to bring cozy items such as eye masks\, extra pillows\, and personal items for the spring altar\, enh ancing the comfort and intention of the session. At the beginning of the e xperience\, there will be intention setting and vision creation for the se ason\, with time for integration afterward—journals are recommended to c apture insights. Simply lie back\, relax\, and allow the sound vibrations to guide you into a harmonious and rejuvenating state of mind.\n\nAbout Ca itlin Ryan\nCaitlin Ryan\, RYT 500 and sound bath facilitator\, began her yoga journey while studying theatre at the College of Charleston. Moving t o San Francisco in 2006\, she deepened her yoga practice and developed a p rofound connection to the physical and meditative aspects of yoga. With a lifelong love of music and sound\, Caitlin became certified as a sound hea ling therapist with the Sound Embrace Institute in 2021. She leads sound b aths to help individuals achieve deep meditation\, relaxation\, and healin g\, creating a space for both physical and emotional rejuvenation. Caitlin ’s offerings include yoga classes\, sound baths\, and private events thr oughout the Bay Area. When not teaching\, she enjoys ocean adventures\, ma rine conservation\, and always seeking new experiences.\n\nCaitlin’s Upc oming Retreat\nFor more information about Caitlin’s upcoming retreat in Greece and other offerings\, visit www.mermaidonthemat.com.\n\nPricing and Reservations\n\n Early Bird: $40 (Available 1 week before the event)\n General Admission: $45\n\nReservations are required and close 24 hours bef ore the class on Eventbrite. If you miss the reservation window\, you can still book directly via the class schedule.\n\nArrival and Setup\nPlease a rrive at least 10 minutes before the event to set up your space. The doors will be locked once the session begins\, and no refunds will be given for missed reservations.\n\nLocation and Parking\n\n Venue: 1548 Stockton St reet\, 2nd Floor\, San Francisco\n Parking: North Beach Parking Garage at 735 Vallejo ($5 per hour)\n\nRefund and Rescheduling Policy\n\n Refunds are available up to 48 hours before the event.\n Rescheduling is possible up to 24 hours before the event for any upcoming weekend or another class on the daily schedule. Contact via web chat at Glow Yoga SF for reschedul ing.\n\nPrivate Group Classes and Special Events\nGlow Yoga &\; Wellnes s offers private group sound bath sessions and other relaxing experiences for teams or special occasions. Discover more about these personalized eve nts here.\nWith love\,The Glow Team\n\nAdditional Offerings at Glow:\n\n "Prevent Back Pain" Pilates-Based Core Strengthening Classes\n Myofascial Massage - Deep Tension Release Class\n “Stretches for Stiff People”\ n “Preventing Tech Neck with Myofascial Release”\n Restorative Yoga &\; Massage (with two instructors)\n Painting 🎨 as Stress Reduction \n Self-care &\; Wellness Talks for Events\n Wine or Sake Tasting wit h a Somm\n\nFor private events\, including wine-socializing\, contact Glow at least one week in advance.\nCancellations for private events are requi red 5 days before the event. After that\, no refunds will be issued\, thou gh rescheduling is available with an additional $60 fee within 5 days.\nLo cation: 1548 Stockton Street\, 2nd FloorParking: North Beach Parking Garag e at 735 Vallejo ($5 per hour)\nWith love\,Glow Team\n\n\nGET TICKETS\n ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202 5/02/Spring-Equinox-Sound-Bath-with-Caitlin-Ryan.avif CATEGORIES:Wellness Events LOCATION:Glow Yoga & Wellness\, 1548 Stockton Street (North Beach)\, San Fr ancisco\, california\, 94133\, CA\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1548 Stockton Street (North Beach)\, San Francisco\, california\, 94133\, CA\, United States;X-APPLE- RADIUS=100;X-TITLE=Glow Yoga & Wellness:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20250309T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR