Sunday Soul Flow Yoga



Dawn, the co-founder of Verima, a wellness sanctuary, and a…
When
Where
Baker Beach San Francisco, San Francisco, california, 94121, CA
Event Type
Sunday Soul Flow Yoga: A Beachside Sanctuary for Mind, Body, and Spirit
Each Sunday morning, a vibrant community gathers by the ocean for an invigorating and soul-nourishing yoga experience. Set against the stunning backdrop of Baker Beach, this outdoor practice offers a rare opportunity to connect with nature while flowing through intentional movement, guided breathwork, and uplifting music.
For the past eight years, this weekend ritual has provided practitioners with a sacred space to reset, recharge, and rediscover balance. With panoramic views of the Golden Gate Bridge, the rhythmic sound of waves, and seabirds soaring overhead, every session becomes a deep and meditative immersion in San Francisco’s natural beauty.
A Yoga Flow Rooted in Intention
This signature class is designed to be both accessible and transformative. Led by experienced instructors, the practice integrates:
✔ Creative and fluid vinyasa sequences to build strength and flexibility.
✔ Breath-centered movement to cultivate mindfulness and presence.
✔ Live-curated, soulful music blending jazzy, down-tempo, and ambient soundscapes.
✔ A grounding savasana to soak in the tranquility of the moment.
A Community-Centered Experience
Sunday Soul Flow is more than just a yoga class—it’s a gathering of like-minded souls who come together to celebrate movement, connection, and the healing power of nature. Whether a seasoned yogi or a first-time participant, all are welcome, including families and even furry friends!
Join the community and embrace the magic of practicing yoga outdoors, where the elements support and inspire every breath. Come flow, ground, and uplift your spirit in the heart of San Francisco.

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.