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UID:305@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240706T130000
DTEND;TZID=America/Los_Angeles:20240706T150000
DTSTAMP:20240703T065906Z
URL:https://breathebayarea.us/events/t-group-a-relational-mindfulness-prac
 tice/
SUMMARY:T-Group: A Relational Mindfulness Practice
DESCRIPTION:\n\n\n\n\nEmbark on a profound journey of self-discovery and in
 terpersonal connection at "Exploring Connection: T-Group and Relational Mi
 ndfulness". This immersive event will be held at Groundfloor Club in San R
 afael\, offering a transformative experience rooted in mindfulness and emo
 tional intelligence.\n\nExperience Highlights:\n\n 	Mindful Engagement: Pa
 rticipate in experiential exercises and group practices aimed at deepening
  self-awareness and enhancing communication skills. Through guided mindful
 ness techniques and reflective exercises\, you'll gain valuable insights i
 nto your personal behaviors and relational dynamics.\n 	Interpersonal Grow
 th: Whether you're focusing on personal development or seeking to strength
 en professional relationships\, T-Group provides a supportive environment 
 to explore and expand your relational capacity.\n 	Inclusive Community: Op
 en to individuals of all backgrounds and experience levels\, T-Group encou
 rages a diverse and inclusive community where participants can learn from 
 each other's perspectives and experiences.\n\nHost and Legacy: Led by Albe
 rt Wong\, a dedicated practitioner of relational mindfulness and somatics\
 , alongside other esteemed practitioners from the Bay Area T-Group communi
 ty. This event pays homage to Crystallin Dillon\, the founder of the Bay A
 rea T-Group community\, for her foundational contributions to this transfo
 rmative practice.\n\nWhy Attend: Join "Exploring Connection: T-Group and R
 elational Mindfulness" if you're ready to:\n\n 	Deepen Self-Awareness: Exp
 lore your own patterns of behavior and emotional responses in a supportive
 \, non-judgmental environment.\n 	Enhance Communication Skills: Learn effe
 ctive communication techniques that foster empathy\, understanding\, and c
 onnection with others.\n 	Cultivate Mindfulness: Develop a more mindful ap
 proach to relationships and daily interactions\, promoting personal growth
  and well-being.\n\nReserve Your Spot: Don't miss this unique opportunity 
 to engage in meaningful self-discovery and relational growth. Secure your 
 place at "Exploring Connection: T-Group and Relational Mindfulness" and em
 bark on a journey towards deeper connection and personal fulfillment.\n\nG
 ET TICKETS\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/07/T-Group-A-Relational-Mindfulness-Practice.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:907 4th St\, 907 4th Street San Rafael\, San Francisco\, Californi
 a\, 94901\, CA\, United States
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