Tantric Breathwork Weekly class : Breathing Ecstasy in person only
Dawn, the co-founder of Verima, a wellness sanctuary, and a…
When
Where
2872 Folsom Street, San Francisco, California, 94110, CA
Event Type
Join Mahendra Agarwal for a transformative experience in Breathing Ecstasy, a weekly Tantric and Taoist-inspired breathwork class. The class combines various breathing techniques, movement, and guided visualization to help participants deepen their awareness and cultivate a balance between energy and stillness. Through conscious breathing, you’ll explore the subtler aspects of your body, facilitating a state of ecstasy and relaxation.
- Duration: 1 hour 15 minutes
- Suggested Donation: $15
- Class Type: In-person only (RSVP required; no drop-ins)
In addition to breathing practices, the session incorporates Taoist techniques like the Microcosmic Orbit (MCO) meditation, inviting participants to harmonize energy flow within their bodies. With mindful movements and relaxation exercises, the class fosters a deep connection to the breath and inner calm.
How to Join:
- RSVP is required.
- Donations can be made through:
- Venmo: Mahendra Agarwal (https://venmo.com/briksha)
- PayPal: briksha@rays-mandala.org
- Once your RSVP is confirmed, you will receive the Zoom ID to access the session.
We look forward to sharing this journey with you!
Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.