Tantric Breathwork Weekly class : Breathing Ecstasy in person only

Tantric Breathwork Weekly class Breathing Ecstasy in person only

When

October 22, 2024    
8:00 pm - 9:30 pm

Where

Yoga Society of San Francisco
2872 Folsom Street, San Francisco, California, 94110, CA

Event Type

Join Mahendra Agarwal for a transformative experience in Breathing Ecstasy, a weekly Tantric and Taoist-inspired breathwork class. The class combines various breathing techniques, movement, and guided visualization to help participants deepen their awareness and cultivate a balance between energy and stillness. Through conscious breathing, you’ll explore the subtler aspects of your body, facilitating a state of ecstasy and relaxation.

  • Duration: 1 hour 15 minutes
  • Suggested Donation: $15
  • Class Type: In-person only (RSVP required; no drop-ins)

In addition to breathing practices, the session incorporates Taoist techniques like the Microcosmic Orbit (MCO) meditation, inviting participants to harmonize energy flow within their bodies. With mindful movements and relaxation exercises, the class fosters a deep connection to the breath and inner calm.

How to Join:

We look forward to sharing this journey with you!

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