The Art Of Self-Nurturing Workshop
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Dawn, the co-founder of Verima, a wellness sanctuary, and a…
When
Where
286 Divisadero Street, San Francisco, California, 94117 , CA
Event Type
Embark on a journey of self-discovery and holistic well-being with the Wellness & Chill event’s thoughtfully curated summer 2024 series, The Art of Self-Nurturing Workshop. This series is designed to nourish the mind, body, and spirit, helping you cultivate a deeper and more balanced relationship with yourself.
Workshop Highlights
Participants will engage in a variety of self-care techniques and practices aimed at enhancing personal well-being and fostering inner peace. Whether you choose to attend a single workshop or commit to the entire series, you’ll gain valuable tools and insights that will support your wellness journey for a lifetime.
What to Expect
- Mindful Practices: Learn mindfulness and meditation techniques to cultivate inner calm and mental clarity.
- Physical Well-being: Explore gentle yoga, stretching exercises, and body awareness practices to promote physical health and vitality.
- Emotional Balance: Discover methods for managing stress, building resilience, and nurturing emotional well-being.
- Spiritual Growth: Engage in activities that foster a deeper connection to your inner self and the world around you.
Why Attend?
- Holistic Approach: This series offers a comprehensive approach to self-care, addressing the mind, body, and spirit.
- Expert Guidance: Learn from experienced wellness practitioners who will guide you through each session with compassion and expertise.
- Community Connection: Connect with like-minded individuals who are also on a journey of self-discovery and personal growth.
Join us for The Art of Self-Nurturing Workshop and take the first step towards a more balanced, peaceful, and fulfilling life. Embrace the opportunity to learn, grow, and transform your relationship with yourself through this enriching summer series.
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Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.