BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:220@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240622T140000
DTEND;TZID=America/Los_Angeles:20240622T160000
DTSTAMP:20240609T102218Z
URL:https://breathebayarea.us/events/the-art-of-self-nurturing-workshop/
SUMMARY:The Art Of Self-Nurturing Workshop
DESCRIPTION:Embark on a journey of self-discovery and holistic well-being w
 ith the Wellness &amp\; Chill event’s thoughtfully curated summer 2024 s
 eries\, The Art of Self-Nurturing Workshop. This series is designed to nou
 rish the mind\, body\, and spirit\, helping you cultivate a deeper and mor
 e balanced relationship with yourself.\nWorkshop Highlights\nParticipants 
 will engage in a variety of self-care techniques and practices aimed at en
 hancing personal well-being and fostering inner peace. Whether you choose 
 to attend a single workshop or commit to the entire series\, you'll gain v
 aluable tools and insights that will support your wellness journey for a l
 ifetime.\nWhat to Expect\n\n 	Mindful Practices: Learn mindfulness and med
 itation techniques to cultivate inner calm and mental clarity.\n 	Physical
  Well-being: Explore gentle yoga\, stretching exercises\, and body awarene
 ss practices to promote physical health and vitality.\n 	Emotional Balance
 : Discover methods for managing stress\, building resilience\, and nurturi
 ng emotional well-being.\n 	Spiritual Growth: Engage in activities that fo
 ster a deeper connection to your inner self and the world around you.\n\nW
 hy Attend?\n\n 	Holistic Approach: This series offers a comprehensive appr
 oach to self-care\, addressing the mind\, body\, and spirit.\n 	Expert Gui
 dance: Learn from experienced wellness practitioners who will guide you th
 rough each session with compassion and expertise.\n 	Community Connection:
  Connect with like-minded individuals who are also on a journey of self-di
 scovery and personal growth.\n\nJoin us for The Art of Self-Nurturing Work
 shop and take the first step towards a more balanced\, peaceful\, and fulf
 illing life. Embrace the opportunity to learn\, grow\, and transform your 
 relationship with yourself through this enriching summer series.\n\nGET TI
 CKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/06/The-Art-Of-Self-Nurturing-Workshop.jpg
CATEGORIES:Mindfulness Events,Wellness Events
LOCATION:Folk NOPA (formerly Yoga Garden + Moxie)\, 286 Divisadero Street\,
  San Francisco\, California\, 94117 \, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=286 Divisadero Street\, San
  Francisco\, California\, 94117 \, CA\, United States;X-APPLE-RADIUS=100;X
 -TITLE=Folk NOPA (formerly Yoga Garden + Moxie):geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR