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UID:584@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20241107T180000
DTEND;TZID=America/Los_Angeles:20241107T193000
DTSTAMP:20241006T115454Z
URL:https://breathebayarea.us/events/the-mind-body-connection/
SUMMARY:The Mind-Body Connection
DESCRIPTION:The Mind-Body Connection explores various crucial topics relate
 d to the interplay between mental processes and physical health. This insi
 ghtful discussion delves into the structure and development of the brain\,
  shedding light on how these aspects influence overall well-being.\n\nCent
 ral to this exploration is Dr. Dan Siegel's concept of integration\, which
  emphasizes the importance of connecting different parts of the brain and 
 mind to foster a healthy mental state. Siegel’s work highlights how inte
 gration enhances emotional resilience and promotes harmonious relationship
 s within oneself and with others.\n\nAdditionally\, the discourse incorpor
 ates Dr. Bruce Perry’s perspective on building resilience in children. H
 is research focuses on nurturing a supportive environment that fosters emo
 tional growth\, helping young individuals navigate challenges effectively.
 \n\nThe session also covers sensory integration\, explaining how the brain
  processes and organizes sensory information to respond appropriately to v
 arious stimuli. This understanding is vital for enhancing emotional regula
 tion and social interaction.\n\nFinally\, the discussion touches on social
 -emotional learning\, emphasizing its significance in developing interpers
 onal skills\, empathy\, and emotional intelligence. By understanding the m
 ind-body connection\, individuals can cultivate a holistic approach to men
 tal and emotional health\, leading to improved resilience and overall well
 -being.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/10/The-Mind-1.jpeg
CATEGORIES:Things To Do
LOCATION:Cow Hollow School\, Cow Hollow School  387 Moraga Ave. \, San frna
 cisco\, California\, 94129\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cow Hollow School  387 Mora
 ga Ave. \, San frnacisco\, California\, 94129\, CA\, United States;X-APPLE
 -RADIUS=100;X-TITLE=Cow Hollow School:geo:0,0
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DTSTART:20241103T010000
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