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UID:562@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20241026T180000
DTEND;TZID=America/Los_Angeles:20241026T200000
DTSTAMP:20241003T171308Z
URL:https://breathebayarea.us/events/the-science-of-yogic-breathing/
SUMMARY:The Science of Yogic Breathing
DESCRIPTION:Have you ever truly considered how you breathe? Most of us don
 ’t pay close attention to our breath\, yet the way we breathe has a prof
 ound impact on our health. Regulating breath can bring numerous health ben
 efits\, and there are various methods to achieve this balance. One such po
 werful technique is Pranayama\, an ancient yogic practice that teaches us 
 how to consciously control our breathing.\n\nThis 2-hour workshop will del
 ve into the science and practice of Pranayama\, led by Dr. Sundar\, an exp
 ert who combines scientific research with traditional breathing techniques
 .\n\nWorkshop Objectives:\n\n 	Explore the scientific foundations of Prana
 yama\, backed by Dr. Sundar’s research.\n 	Learn both traditional and mo
 dern variations of Pranayama that can be applied to daily wellness.\n 	Und
 erstand the clinical and social applications of Pranayama for physical and
  mental health benefits.\n 	The workshop is designed for all experience le
 vels\, making it accessible to everyone.\n 	Participants can also earn Yog
 a Alliance Continuing Education (CE) hours.\n\nThis workshop offers a comp
 rehensive understanding of Pranayama’s impact\, blending ancient wisdom 
 with modern scientific insight. Whether you are new to yogic breathing or 
 looking to deepen your practice\, this session will equip you with the too
 ls to incorporate Pranayama into your daily life for enhanced well-being.\
 nGET TICKETS
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/10/The-Science-of-Yogic-Breathing.jpeg
CATEGORIES:Yoga Events
LOCATION:The Holo Collective\, 285 West 6th Street #101 Los Angeles\, Los A
 ngeles\, California\, 90731\, CA\, United States
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 s Angeles\, Los Angeles\, California\, 90731\, CA\, United States;X-APPLE-
 RADIUS=100;X-TITLE=The Holo Collective:geo:0,0
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DTSTART:20240310T030000
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