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UID:310@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240730T193000
DTEND;TZID=America/Los_Angeles:20240730T210000
DTSTAMP:20240703T112512Z
URL:https://breathebayarea.us/events/theta-drum-journey-sound-bath-with-ph
 oenix-song/
SUMMARY:Theta Drum Journey & Sound Bath with Phoenix Song
DESCRIPTION:Embark on an otherworldly journey through a Therapeutic Sound B
 ath in the tranquil Redwood Grove of Golden Gate Park. This immersive expe
 rience\, designed to open hearts and quiet busy minds\, invites participan
 ts to connect with their power animals\, spirit\, and ancestral guides\, t
 apping into a non-ordinary state of consciousness.\n\nPreparation and Prac
 tices:\n\nBegin by immersing yourself in various sound healing practices s
 uch as mantra\, chanting\, singing\, and the didgeridoo. These ancient tec
 hniques help quiet the mind and open the heart\, setting the stage for dee
 p inner exploration.\n\nThe Healing Power of Sound:\n\nThe universe vibrat
 es with sound\, and so do our bodies. Every cell\, organ\, and system crea
 tes a symphony that often goes unheard. This sound bath helps retune our b
 odies to optimal frequencies\, starting with an active chakra sound and mo
 vement meditation. This practice aligns and centers our energy\, fostering
  a deeper connection with our bodies.\n\nFollowing this\, participants wil
 l chant sacred mantras and sing world spirit songs\, promoting well-being 
 through the release of dopamine\, endorphins\, and oxytocin.\n\nDidgeridoo
  and Dreamtime:\n\nThe didgeridoo\, used by Australian indigenous peoples 
 to tell the story of their dreamtime or creation\, plays a central role in
  this sound bath. Its powerful sound waves can dislodge energy blocks\, gu
 iding participants into a dream-like trance state. Individual sound healin
 gs will also be offered.\n\nBuffalo Drumming and Non-Ordinary Consciousnes
 s:\n\nHeart-opening practices culminate in Native buffalo drumming\, where
  participants can enter a non-ordinary state of consciousness. Here\, you 
 will meet your guides and receive messages and answers to your questions. 
 Partner and small group shares will help clarify intentions and integrate 
 experiences.\n\nWorkshop Details:\n\nThis workshop welcomes participants o
 f all experience levels\, from beginners to seasoned practitioners. Comfor
 table clothing is recommended\, and attendees should bring a blanket or wa
 rm clothes and a yoga mat. Limited yoga props\, such as mats and blankets\
 , are available for use. Bringing water is also advised.\n\nAbout Phoenix 
 Song:\n\nPhoenix Song\, featured in San Francisco Magazine's Best of the B
 ay for yoga music\, has extensive training in Somatic Voicework and is a T
 amalpa Associate Teacher of Expressive Arts. Phoenix has performed and tau
 ght at notable venues such as Wanderlust\, Esalen\, the Yoga Journal Confe
 rence\, Grace Cathedral\, UC Berkeley\, and Santa Cruz\, as well as at fes
 tivals and retreats worldwide.\n\nPhoenix's musical expertise spans Wester
 n and Indian classical music\, and they play instruments including the did
 geridoo\, djembe\, Arabic tambourine\, esraj\, and harmonium. Known for th
 eir passionate and heartfelt music\, Phoenix specializes in world fusion m
 usic and delights in freeing people's voices\, rhythms\, and lives.\n\nThe
 y offer private and group classes in freeing the voice\, grief medicine ri
 tuals\, ancestral healing classes\, shamanic journeys\, and sound baths. P
 hoenix's latest album\, "Serendip\," is now available.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/07/THERAPEUTIC-SOUND-BATH-IN-REDWOOD-GROVE-GOLDEN-GATE-PARK-1.jpg
CATEGORIES:Mindfulness Events,Wellness Events
LOCATION:The Center SF\, 548 Fillmore Street\, San Francisco\, California\,
  94117\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=548 Fillmore Street\, San F
 rancisco\, California\, 94117\, United States;X-APPLE-RADIUS=100;X-TITLE=T
 he Center SF:geo:0,0
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BEGIN:DAYLIGHT
DTSTART:20240310T030000
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