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UID:145@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240426T180000
DTEND;TZID=America/Los_Angeles:20240428T170000
DTSTAMP:20240409T081107Z
URL:https://breathebayarea.us/events/trauma-resilience-yoga-training/
SUMMARY:Trauma Resilience Yoga Training + Certification
DESCRIPTION:\nHeal Yourself and Others: Trauma-Informed Yoga Training for P
 rofessionals\nSeeking to empower yourself and others through the transform
 ative power of yoga? This 15-hour training offers a unique blend of yoga\,
  mental health insights\, and social justice – perfect for yoga teachers
  (all levels welcome!)\, mental health professionals\, and anyone passiona
 te about trauma-informed healing.\nLiberation and Social Equity:\nThis pro
 gram goes beyond typical training. It centers around liberation and decolo
 nization of both trauma work and yoga practice. Its mission is to increase
  social equity in yoga and mental health services\, ensuring inclusivity a
 nd cultural responsiveness.\nCultivating Healing Communities:\nThis traini
 ng equips you with the tools to build trauma-conscious relationships withi
 n your community. Through interactive learning\, discussions\, movement\, 
 and breathwork\, you'll gain valuable insight into:\n\n\n 	Understanding T
 rauma: Learn about trauma\, stress\, and the nervous system through the le
 ns of Polyvagal Theory.\n 	Yoga for Healing: Explore current practices in 
 yoga therapy for effectively addressing trauma and stress.\n 	Social Justi
 ce in Yoga: Deepen your understanding of implicit bias\, systemic trauma\,
  and cultural appropriation to create a more equitable yoga space.\n 	Self
 -Care Strategies: Discover practical tools for managing stress\, burnout\,
  and compassion fatigue\, ensuring your own well-being.\n 	Living Trauma-C
 onsciously: Integrate a trauma-informed approach into your daily life and 
 professional practice.\n\nOpen to All:\nThis training welcomes yoga teache
 rs (all levels!)\, yoga students\, and mental health professionals. Prior 
 yoga experience (6 months recommended) is beneficial but not required.\nCo
 mprehensive Curriculum:\nThe training provides a well-rounded learning exp
 erience\, covering topics like:\n\n\n 	Defining trauma and stress\n 	Polyv
 agal Theory and nervous system states\n 	Trauma-informed yoga therapy prac
 tices\n 	Social justice within yoga practices\n 	Self-care strategies for 
 stress management\n 	Building a trauma-conscious lifestyle\n\nInvestment i
 n Your Growth:\n\n\n 	Training Dates: Friday\, 6:00pm-8:00pm\; Saturday\, 
 1pm-6:30pm (w/ 30min break)\; Sunday\, 12pm-5:30pm (w/ 30min break)\n 	Tot
 al Hours: 12 contact hours + 3 non-contact hours (home study)\n 	Yoga Alli
 ance CEUs available\n 	Early Bird Tuition: $490 (until March 26th\, 2024)\
 n 	Full Tuition: $545\n\nMeet the Expert Facilitators:\n\n\n 	Diana Cantú
 -Reyna: Registered Nurse\, Yogi\, and Trauma-Informed Educator. Diana brin
 gs expertise in building community\, cultural responsiveness\, and resilie
 nce practices.\n 	Dr. Mini Rattu: Licensed Clinical Psychologist and Certi
 fied Yoga Instructor. Dr. Rattu specializes in trauma and stress-related d
 isorders\, integrating cognitive-behavioral therapy with yoga and mindfuln
 ess.\n\nTransform Yourself and Your Community:\nThis training equips you t
 o:\n\n\n 	Deepen Your Knowledge: Gain valuable insights into trauma\, yoga
  therapy\, and social justice in yoga.\n 	Empower Yourself and Others: Dev
 elop the skills to support personal and collective healing through trauma-
 informed practices.\n 	Create a More Inclusive World: Promote social equit
 y within yoga and mental health services.\n\nRegister today! This transfor
 mative training offers a powerful opportunity for personal and professiona
 l growth as you empower yourself and others on a journey to healing.\n\n\n
 \nBUY TICKETS\n
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CATEGORIES:Wellness Events
LOCATION:The Center SF\, 548 Fillmore Street\, San Francisco\, California\,
  94117\, United States
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