Tune In, Tune Out ~ Yoga, Breathwork, Relaxation & Live Melodic Guitar
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Dawn, the co-founder of Verima, a wellness sanctuary, and a…
When
Where
2000 CA-1 Pacifica, San Francisco, California, 94044
Event Type
Step into a serene afternoon retreat with “Serenity Retreat: Yoga, Breathwork, and Live Guitar”. This unique gathering offers a tranquil escape to focus on self-care, well-being, and replenishing your inner reserves. It’s a chance to disconnect from the demands of daily life and reconnect with your body, mind, and spirit.
Experience Highlights:
- Tune In, Tune Out: Embrace the opportunity to tune into your body and breath, while letting go of the noise and stressors that no longer serve you. This retreat is designed to help you find inner peace and clarity.
- Movement and Stillness: Enjoy the dual benefits of gentle movement through yoga and the profound stillness of relaxation practices. These sessions are complemented by the soothing melodies of live guitar, creating a harmonious environment for deep relaxation.
- Nature-Filled Sanctuary: Immerse yourself in the serene surroundings of nature, enhancing the retreat’s atmosphere of peace and rejuvenation.
- Herbal Tea Delight: Indulge in complimentary herbal tea, provided to enhance your relaxation experience. Feel free to bring your favorite mug to fully enjoy this soothing beverage.
Who Should Attend: This retreat welcomes participants of all levels, from beginners to seasoned practitioners. No prior experience is necessary—just a willingness to explore and nurture your well-being.
Benefits: By participating in “Serenity Retreat: Yoga, Breathwork, and Live Guitar”, you can expect to:
- Reconnect with Yourself: Take dedicated time to focus on self-care and inner reflection, fostering a deeper connection with your true self.
- Relax and Unwind: Experience profound relaxation through guided practices that promote peace of mind and body.
- Enhance Your Well-Being: Learn techniques that promote physical and mental health, leaving you feeling rejuvenated and balanced.
Join Us: If you’re seeking a sanctuary to recharge and rejuvenate, “Serenity Retreat: Yoga, Breathwork, and Live Guitar” invites you to experience a blend of mindfulness, movement, and music in a tranquil setting. It’s an opportunity to prioritize your well-being and leave feeling refreshed and inspired.
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Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.