Weekly Prenatal Yoga Class in West LA

Join Us for a Nurturing Prenatal Yoga Experience

Expectant mothers are invited to participate in a weekly prenatal yoga class led by the experienced Lara Stephenson at Thrive Health & Wellness in West LA. This mindful practice is designed to create a supportive space for both mother and baby, helping to nurture a calm nervous system while simultaneously strengthening the body and mind in preparation for the journey of birth and motherhood.

Small Class Size for Personalized Attention

With a focus on small class sizes, participants will benefit from individualized attention and the opportunity to connect with other local mothers-to-be. This welcoming environment allows women at all levels and stages of pregnancy to come together, share experiences, and support one another.

Pre-registration Required

Due to limited space, pre-registration is essential to secure a spot in this enriching class. Expectant mothers are encouraged to visit b3balance.com/prenatal-yoga for more information and to register.

Join this wonderful community of mamas and experience the benefits of prenatal yoga as you prepare for the beautiful journey ahead!