Wellness Crawl by Serving Sundays | Thriving Through our Day-to-Day(Stress)
Join Serving Sundays’ Wellness Crawl: Connect, Relieve Stress & Thrive!
Disconnect to reconnect: Serving Sundays transforms the traditional pub crawl into a wellness adventure fostering self-connection, community bonding, and stress management.
The itinerary:
- 1 PM – 4 PM (April 21st):
- Mystery Location #1: Check-in, journaling, and connection activities.
- Reset & Connect: Learn nervous system regulation techniques (details coming soon).
- NEON Workspace:
- Workshop: “Becoming Resilient to Stress and Anxiety” with Dr. Sydney Kaye.
- Social Mixer: Enjoy functional mocktails and connect with fellow participants.
- Surprise Vendors: Discover unique wellness offerings.
- Shopping Discounts: Get deals at local boutiques (details coming soon).
- 4 PM – 4:30 PM (Optional): Social mixer with functional mocktails.
What to bring:
- Comfortable clothes and shoes for the 15-minute walk between locations.
- Journal (physical or digital).
- Neutral-toned activewear or layers (optional, for a calming environment).
Meet Dr. Sydney Kaye:
A popular speaker returning by demand, Dr. Kaye will lead the “Stress and Anxiety Management Workshop: Let’s Thrive! (Not Just Survive)”.
About Serving Sundays:
This community prioritizes deeper connections with oneself, others, and life through mindfulness experiences. They offer public and private wellness crawls, retreats, and mini-gatherings.
Why Serving Sundays?
In today’s demanding world, Serving Sundays aims to help individuals disconnect from the noise and reconnect within, fostering fulfillment, authenticity, and connection.
Join the movement!