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TZID:America/Los_Angeles
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UID:77@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240313T113000
DTEND;TZID=America/Los_Angeles:20240327T123000
DTSTAMP:20240312T172116Z
URL:https://breathebayarea.us/events/wellness-free-vinyasa-yoga-class/
SUMMARY:Wellness Wednesday- Free Vinyasa Yoga Class
DESCRIPTION:\nEscape Your Grind\, Find Your Flow: Lunchtime Vinyasa Yoga\nF
 eeling the afternoon slump creeping in? Take a rejuvenating break and join
  our lunchtime vinyasa yoga class! This energizing practice is the perfect
  antidote to a desk-bound morning.\nFor a precious hour\, step away from t
 he office and reconnect with your mind and body. Immerse yourself in a sup
 portive community of yogis\, all seeking to recharge and refocus for the r
 est of the day.\nOur all-levels vinyasa flow is designed to be accessible 
 and empowering. We'll guide you through a sequence of creative movements\,
  dynamic stretches\, and core work\, all at a comfortable pace. This allow
 s you to slow down\, truly connect to each breath and movement\, while sti
 ll experiencing a satisfying challenge.\nTo enhance your practice and crea
 te an immersive soundscape\, we'll provide headphones. Let the soulful mel
 odies wash over you\, helping you stay present in the moment and enjoy a p
 erfect blend of calming zen and invigorating beats.\nDon't worry about equ
 ipment – just bring your own yoga mat and an open mind. We'll provide ev
 erything else you need to experience the transformative power of yoga righ
 t in the middle of your workday.\nLeave the stress behind\, find your inne
 r flow\, and return to your afternoon feeling refreshed\, energized\, and 
 ready to conquer anything!\n\n\n\n\nBOOK SPOTS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/03/24701721230913325_orig.png
CATEGORIES:Wellness Events
LOCATION:San Francisco Ferry Building\, One Ferry Building \, \, San Franci
 sco\, \, California\, 94111\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=One Ferry Building \, \, Sa
 n Francisco\, \, California\, 94111\, United States;X-APPLE-RADIUS=100;X-T
 ITLE=San Francisco Ferry Building:geo:0,0
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TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
DTSTART:20240310T030000
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