Yin Yoga with Alex Sato

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

September 15, 2024

8:30 pm - 9:30 pm

Where

Jiaren Yoga Studio
1171 Homestead Road #140b Santa Clara, San Francisco, California, 95050, CA

Event Type

Alex Sato, a dedicated and experienced yogi, found her love for yoga early in life and has since developed a practice shaped by the teachings of various influential mentors. Certified with a 200-hour yoga training and registered with Yoga Alliance, Alex brings her deep expertise and passion to each class, offering her students a transformative yoga experience.

Her Yin Yoga sessions focus on creating a mindful, meditative environment where breathwork, meditation, and gentle stretches come together to promote relaxation, flexibility, and inner peace. Alex believes in the power of yoga to bring about profound change, both physically and mentally, and her teaching style reflects this belief. She emphasizes mindfulness and self-awareness, guiding her students to connect more deeply with their bodies and minds.

Offering a variety of yoga styles, Alex tailors her approach to suit the unique needs of each practitioner. Her classes foster a welcoming, inclusive, and safe space where students of all levels can feel supported and encouraged to thrive on their yoga journey. Whether you’re new to yoga or a seasoned practitioner, Yin Yoga with Alex invites you to slow down, breathe deeply, and find balance and tranquility through this deeply restorative practice.

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.