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UID:401@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240817T140000
DTEND;TZID=America/Los_Angeles:20240817T190000
DTSTAMP:20240809T123116Z
URL:https://breathebayarea.us/events/yoga-101-a-free-introduction-to-yoga/
SUMMARY:Yoga 101: A Free Introduction to Yoga
DESCRIPTION:Discover the transformative world of yoga at our free introduct
 ory event at Folk NOPA. Perfect for beginners or those curious about yoga\
 , this session offers a welcoming space to explore the fundamentals of the
  practice.\n\nWhat to Expect:\n\n 	Guided Instruction: Experienced instruc
 tors will introduce you to essential yoga poses\, breathing techniques\, a
 nd relaxation exercises.\n 	Foundational Learning: Gain insights into how 
 yoga can enhance both your physical and mental well-being.\n 	Friendly Atm
 osphere: Experience yoga in a supportive environment where questions are e
 ncouraged and individual needs are addressed.\n\nBenefits of Attending:\n\
 n 	Physical Wellness: Learn basic poses that improve flexibility\, strengt
 h\, and balance.\n 	Mental Clarity: Explore breathing techniques that help
  reduce stress and promote relaxation.\n 	Community Connection: Join a gro
 up of like-minded individuals and start your yoga journey with supportive 
 guidance.\n\nWho Should Attend:\n\nThis event is ideal for anyone who is n
 ew to yoga or interested in learning more about its benefits. Whether you
 ’re looking to start a new fitness routine\, manage stress\, or simply e
 xplore a new activity\, Yoga 101 is a great way to begin.\n\nHow to Partic
 ipate:\n\nReserve your spot now and take the first step towards finding yo
 ur inner zen. Don’t miss this opportunity to start your yoga journey for
  free and experience the positive impact of yoga on your life.\n\nGET TICK
 ETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/08/Yoga-101-A-Free-Introduction-to-Yoga.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events,Yoga Events
LOCATION:Folk NOPA (formerly Yoga Garden + Moxie)\, 286 Divisadero Street\,
  San Francisco\, California\, 94117 \, CA\, United States
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  Francisco\, California\, 94117 \, CA\, United States;X-APPLE-RADIUS=100;X
 -TITLE=Folk NOPA (formerly Yoga Garden + Moxie):geo:0,0
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TZID:America/Los_Angeles
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DTSTART:20240310T030000
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