Yoga at The Enclave

Name: Yoga at The Enclave
Start: 2024-10-23T18:30:00-07:00
End: 2024-10-23T19:30:00-07:00
Location: 980 W 190th St

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

October 23, 2024

6:30 pm - 7:30 pm

Where

980 W 190th St
980 West 190th Street Torrance, Los Angeles, California, 90502, CA

Event Type

Yoga Events

Join the weekly yoga sessions at The Enclave, every Wednesday from 5:30 PM to 6:30 PM, where experienced instructor Melanie McGrath leads an invigorating and restorative practice. Whether you’re an experienced yogi or new to the mat, Melanie’s class is designed to help participants cultivate balance, strength, and peace of mind through mindful movement and breathwork.

Held in a welcoming and supportive community environment, the session allows participants to unwind, stretch, and reconnect with their bodies. The class is accessible to all skill levels, offering a mix of poses that encourage both physical and mental well-being.

For convenience, The Enclave provides water, yoga mats, and towels, though participants are welcome to bring their own gear if they prefer. This thoughtful setup ensures a comfortable experience for everyone, while also encouraging personal preferences for those with their own mats and towels.

To make the experience even more rewarding, attendees enjoy a 20% discount on Berry Brand’s nutritious and delicious acai bowls, making for the perfect post-yoga treat to refresh and refuel.

Come ready to engage in a session that nurtures your body, mind, and spirit, and leave feeling rejuvenated and more centered. This weekly event not only offers a chance to improve your physical practice but also fosters a sense of connection and community. See you at The Enclave—your sanctuary for wellness and growth!

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.