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UID:710@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20241121T180000
DTEND;TZID=America/Los_Angeles:20241121T200000
DTSTAMP:20241023T111737Z
URL:https://breathebayarea.us/events/yoga-ice-plunge-brews-2/
SUMMARY:* Yoga * Ice Plunge * Brews *
DESCRIPTION:Get ready for an extraordinary event that combines wellness\, e
 xhilaration\, and fun—Yoga\, Ice Plunge\, and Brews! This event is perfe
 ct for anyone seeking a blend of physical challenge\, refreshing recovery\
 , and social relaxation.\n\nThe day begins with a rejuvenating yoga sessio
 n\, designed to stretch and strengthen your body while calming the mind. W
 hether you’re a seasoned yogi or just starting out\, the class is suitab
 le for all levels and provides a perfect opportunity to connect with your 
 breath\, improve flexibility\, and build mindfulness.\n\nAfter yoga\, part
 icipants will be invited to take part in an invigorating ice plunge\, a th
 rilling experience that awakens your senses and boosts energy. The cold im
 mersion helps stimulate circulation\, reduce inflammation\, and promote me
 ntal clarity. While it’s a challenge\, the ice plunge offers a refreshin
 g sense of renewal\, leaving you feeling physically and mentally revitaliz
 ed.\n\nTo cap off this exhilarating experience\, head over to Faction Brew
 ing for some well-deserved brews and relaxation. This is a chance to unwin
 d\, connect with fellow participants\, and enjoy delicious craft beers in 
 a laid-back\, social atmosphere. Whether you're looking to make new friend
 s\, chat about the experience\, or simply kick back and enjoy the vibe\, t
 his final segment offers the perfect conclusion to a day of rejuvenation a
 nd connection.\n\nWho Should Join? Yoga\, Ice Plunge\, &amp\; Brews is for
  anyone eager to push their limits\, refresh their body\, and enjoy a soci
 al atmosphere. It’s a fantastic way to challenge yourself physically and
  mentally while meeting like-minded people in a fun and supportive environ
 ment.\n\nWhat You’ll Experience:\n\n 	Rejuvenating Yoga Session: A yoga 
 practice that stretches\, strengthens\, and balances the body and mind.\n 
 	Exhilarating Ice Plunge: A thrilling cold immersion to invigorate your se
 nses\, boost circulation\, and promote mental clarity.\n 	Relaxation &amp\
 ; Socializing: Afterward\, enjoy craft brews at Faction Brewing\, relax\, 
 and connect with fellow participants in a laid-back setting.\n\nBy the end
  of the Yoga\, Ice Plunge\, and Brews event\, you’ll leave feeling refre
 shed\, energized\, and more connected to yourself and others. This is a on
 e-of-a-kind experience that combines wellness\, challenge\, and social fun
  in a unique and unforgettable way. Don't miss out—see you there!\n\nGET
  TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/10/Yoga-Ice-Plunge-Brews.jpeg
CATEGORIES:Yoga Events
LOCATION:Faction Brewing\, 2501 Monarch Street \, Alameda\, 94501\, CA\, Un
 ited States
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 eda\, 94501\, CA\, United States;X-APPLE-RADIUS=100;X-TITLE=Faction Brewin
 g:geo:0,0
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