BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:786@breathebayarea.us DTSTART;TZID=America/Los_Angeles:20250218T193000 DTEND;TZID=America/Los_Angeles:20250218T213000 DTSTAMP:20250206T011714Z URL:https://breathebayarea.us/events/yoga-nidra-frequencies-for-self-reali zation-w-miguel-solari-and-dan-cetlin/ SUMMARY:Yoga Nidra Frequencies for Self Realization w/ Miguel Solari and Da n Cetlin DESCRIPTION:Yoga Nidra Frequencies for Self-Realization with Miguel Solari &\; Dan Cetlin\nDiscover the transformative power of Yoga Nidra\, neuro acoustics\, and sound healing in a unique journey designed to access deepe r states of consciousness and facilitate personal growth. In this immersiv e experience\, Miguel Solari and Dan Cetlin of Nidra Lab integrate ancient wisdom with cutting-edge brainwave entrainment techniques to guide partic ipants into a profound meditative state—one that balances the mind\, enh ances self-awareness\, and fosters manifestation.\n\nThis practice is root ed in Yoga Nidra\, also known as "yogic sleep"—a guided meditation techn ique that leads the body into a state of deep relaxation while keeping the mind fully awake. Through a combination of verbal cues\, neuroacoustic so undscapes\, and vibrational healing from gongs and tuning forks\, attendee s will explore their inner consciousness\, access theta brainwave states\, and create the ideal conditions to plant their "Sankalpa"—a powerful in tention for transformation.\nWhat to Expect from This Experience:\n✅ Yog a Nidra &\; Neuroacoustics – A deep dive into conscious rest using sc ientifically developed sound frequencies to support mental clarity and sel f-discovery.\n✅ Gong &\; Singing Bowl Soundbath – Sonic vibrations that aid relaxation\, release tension\, and support profound meditative st ates.\n✅ Brainwave Entrainment Techniques – The integration of binaura l beats and neuroacoustics\, designed to harmonize brain activity and indu ce deep states of focus\, relaxation\, and heightened intuition.\n✅ Mani festation &\; Inner Exploration – Access subconscious states where de ep-seated patterns can be transformed and new intentions can take root.\n ✅ Sacred Space for Reflection – A supportive environment where attende es can journey inward\, release stress\, and emerge feeling rejuvenated an d aligned.\nUnderstanding Neuroacoustic Frequencies\nDecades of brainwave entrainment research have demonstrated the power of audio stimulation to i nfluence cognitive states. Using techniques such as binaural beats\, these sound frequencies synchronize both hemispheres of the brain\, guiding par ticipants into targeted states of focus\, relaxation\, introspection\, or deep sleep.\n\nWhile many online soundtracks claim to balance chakras or r emove negative energy\, Nidra Lab takes a scientific\, research-based appr oach to sound healing. Through extensive experimentation and methodology r efinement\, Miguel Solari and Dan Cetlin have received feedback that their approach elicits psychedelic-like experiences\, further inspiring them to push the boundaries of this transformative practice.\nThe Healing Power o f Sound Baths\nSound therapy has been used for centuries to promote healin g in the physical\, emotional\, mental\, and energetic body. Gongs\, found in ancient temples across cultures\, serve as conduits for universal ener gy\, facilitating deep meditation and inner peace. Tuning forks\, another powerful sound healing tool\, produce pure frequencies that resonate withi n the body\, activating deep relaxation and energetic balance.\n\nDuring t his session\, participants will be enveloped in an immersive soundbath exp erience\, allowing the frequencies of gongs\, singing bowls\, and other sa cred instruments to support their Yoga Nidra journey and guide them toward a deeper state of awareness.\n\n\n\nMeet the Facilitators\nMiguel Solari – Founder of Nidra Lab (@miguelsolari23)\nBorn into an esoteric yoga lin eage in Lima\, Peru\, Miguel Solari’s spiritual path was shaped by years of dedicated practice across various traditions. His journey began with a 200-hour Hatha Yoga training in Varanasi\, India\, which provided him wit h a solid foundation in yogic principles. Over the years\, he deepened his understanding through Vipassana meditation\, kriya yoga\, fire ceremonies \, and plant medicine work\, cultivating a holistic approach to healing.\n \nIn 2019\, Miguel completed a second 200-hour YTT certification with Shiv akali Yoga in Bali\, where he expanded his expertise in Vinyasa\, yogic sc iences\, and Tantra. It was during this time that he discovered Yoga Nidra \, a practice that seamlessly integrated all of his spiritual and scientif ic explorations. Now\, through Nidra Lab\, he is devoted to sharing this p owerful technique with others\, helping them achieve deep relaxation\, cla rity\, and self-realization.\nDan Cetlin – Co-Founder of Nidra Lab (@dan .cetlin)\nA trained musician and Yoga Nidra practitioner\, Dan Cetlin has dedicated over 600 hours to studying\, practicing\, and refining the Nidra Lab approach. His passion for sound and consciousness exploration began i n childhood when he first picked up a violin at age three. After studying Contemporary Musical Arts at the New England Conservatory\, he developed a deep appreciation for the intersection of music\, neuroscience\, and medi tation.\n\nDan’s expertise spans multiple disciplines\, including softwa re engineering\, self-inquiry\, and spiritual practice\, all of which cont ribute to his innovative work in brainwave entrainment and neuroacoustics. Through extensive research and self-experimentation\, he has developed a methodology for sound-induced meditative states\, which he now shares with the world through Nidra Lab.\n\n\n\nEvent Details &\; Registration\n 📍 Location: [Event Venue Details]\n📅 Date &\; Time: [Event Date & amp\; Time]\n🎟 Tickets: Limited spots available. No refunds or exchange s\, but tickets may be transferred to a friend.\n\n👉 Interested in volu nteering? Fill out the form for a chance to attend in exchange for event s upport.\n\nThis unique experience is designed for anyone seeking deep rela xation\, self-exploration\, and alignment with their highest potential. Wh ether you're new to Yoga Nidra or an experienced practitioner\, this works hop offers a rare opportunity to immerse yourself in the fusion of ancient practice and modern sound technology.\n\nReserve your spot today and step into a transformative journey of self-realization!\n\nGET TICKETS\n ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202 5/02/Yoga-Nidra-Frequencies-for-Self-Realization-w-Miguel-Solari-and-Dan-C etlin.jpg CATEGORIES:Yoga Events LOCATION:The Center SF\, 548 Fillmore Street\, San Francisco\, california\, 94117\, CA\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=548 Fillmore Street\, San F rancisco\, california\, 94117\, CA\, United States;X-APPLE-RADIUS=100;X-TI TLE=The Center SF:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:STANDARD DTSTART:20241103T010000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST END:STANDARD END:VTIMEZONE END:VCALENDAR