Yoga on the Plaza featuring Soulflow

Name: Yoga on the Plaza featuring Soulflow
Start: 2024-09-18T13:00:00-07:00
End: 2024-09-05T13:00:00-07:00
Location: Frank H. Ogawa Plaza

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

September 18, 2024

12:00 pm - 1:00 pm

Where

Frank H. Ogawa Plaza
Frank H. Ogawa Plaza Oakland, San Francisco, California, 94612, CA

Event Type

Yoga Events

Presented by Glow Yoga & Wellness, this invigorating morning yoga session offers a refreshing start to the day in the vibrant North Beach neighborhood. Join us as we welcome the sunrise with a revitalizing yoga practice designed to energize the body, calm the mind, and set a positive tone for the day ahead.

The class is thoughtfully curated to cater to all levels of experience, providing a nurturing environment for both beginners and seasoned practitioners. Through a blend of dynamic poses and mindful breathing, participants will experience improved flexibility, strength, and mental clarity.

Set against the backdrop of North Beach’s charming atmosphere, this morning yoga session is an opportunity to connect with oneself and others while embracing the tranquility of the early hours. Whether you’re looking to start your day with intention or simply enjoy a serene yoga practice, this class invites you to step into a space of wellness and rejuvenation.

Join Glow Yoga & Wellness for this uplifting experience and discover the transformative power of a mindful morning routine.

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.