Open Hips, Open Heart

Name: Open Hips, Open Heart
Start: 2025-02-15T13:00:00-08:00
End: 2025-02-15T14:30:00-08:00
Location: Yoga Flow SF - Noe

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

February 15, 2025

1:00 pm - 2:30 pm

Where

Yoga Flow SF - Noe
4049 24th Street, San Francisco, CA, 94114, CA

Event Type

Wellness Events

The hips serve as a powerful gateway to the heart, storing deep-seated emotions, energy, and past experiences. Understanding the energetic and emotional imprints within the body offers a profound pathway to self-awareness and healing. By consciously acknowledging and releasing these energetic blockages, individuals can cultivate greater openness, emotional freedom, and an expanded heart space.

Led by Kim, a certified spiritual life coach, yoga teacher, and Reiki Master, this immersive workshop blends the wisdom of energy work with embodied movement and self-inquiry. Participants will explore how energy flows through the body, recognize blockages that manifest physically and emotionally, and develop tools to restore balance and alignment.

What to Expect:

Foundations of the Energy Body – Learn the principles of energy flow and how imbalances affect overall well-being.
Identifying & Releasing Stagnant Emotions – Discover how emotional patterns shape the body’s energetic landscape and develop techniques for release.
Guided Hip-Opening Yoga Sequence – Experience a transformative practice designed to create spaciousness in the hips and heart.
Journaling & Self-Reflection – Deepen the practice through guided contemplation, unlocking new layers of self-awareness.
Living with an Open Heart – Integrate these teachings to cultivate emotional resilience, presence, and authentic connection in daily life.

What to Bring:

Yoga Mat – For comfort and support during movement practice.
Journal & Writing Utensil – To capture insights and reflections.

Kim’s passion lies in facilitating safe, nurturing spaces where individuals can connect with themselves on a deeper level. As a Reiki Master and spiritual life coach, she weaves together the healing practices of yoga, energy work, and self-exploration to guide students toward greater self-trust, emotional balance, and inner transformation.

Join this powerful journey of mind, body, and energy alignment, and discover how unlocking the hips can unlock the heart.

GET TICKETS

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.